We believe that every person has a story worth telling and, as a result, we seek to honor your story as we journey together in therapy toward change, growth, and healing. The relationship between client and counselor is not one we take lightly and we believe that the relationship must be built upon a foundation of trust. As such, we seek to create a safe environment for you to share and discover your most authentic self. We use a number of therapeutic techniques and interventions to walk with you toward hope and healing in your relationship with yourself and others. Whether you are experiencing anxiety, depression, addiction, a trauma, grief and loss, or are in need of marital counseling, you can expect to be treated with dignity, care and understanding when you come to Haven.

Molly Sowels, Haven founder and licensed therapist:

"My own story of self-exploration, awareness, and emotional healing allows me to offer hope for change with empathy, compassion, and respect.

At Haven we have a passion for counseling individuals, couples, and families on the journey toward healing and hope. It brings us great joy to walk beside someone as they explore their stories and discover how to proceed toward transformation in the present and for their future.

In collaboration with our clients, we create an individualized treatment plan that makes the most sense for who you are and what you want to accomplish in therapy. As appropriate, we use an eclectic approach in developing each treatment plan and are capable of blending cognitive, behavioral, and emotional therapeutic interventions together to meet the holistic needs of each client.”



A PRACTICE OF FAITH   We would be happy to help you navigate issues of spirituality from a Christian perspective.  We work with several churches in the area as an extension of their staff to help those in need of counseling.