Life can be difficult and at times we all need a little bit of help navigating the journey. Whether you feel stuck in your relationships, are recovering from trauma or abuse, suffering from anxiety or depression, or are struggling to manage transitions in your life, the staff at Haven Professional Counseling can help.
Every person has a story worth telling, and we seek to honor yours as we begin the journey together towards insight and understanding. Our relationship will be built upon a foundation of trust; as such, we seek to create a safe environment for you to share, discover your most authentic self, and break free from strongholds and dysfunctional patterns.
Counseling can offer solutions to the issues you are facing.
We can help provide tools that will equip you in moving forward. Working with a counselor can also help provide insight into your own personality and into the personalities of others around you. We seek to honor your wiring as we work together to discover a new way of being.
The staff at Haven have been trained, and continue to seek out new training, in various interventions and integrate a variety of modalities when working with a client to create an effective treatment plan for presented problems. For clients dealing with Anxiety, Depression, and Personality Disorders, we may utilize skills and techniques associated with Cognitive Behavioral Therapy, Mindfulness Interventions, and Dialectical Behavior Therapy. For other individual and relational issues, we may utilize Relational, Psychodynamic, Rational Emotive, Gestalt and Emotions Focused Couples Therapy approaches.
Here are some of the ways the staff at Haven Professional Counseling can support individuals
- Anxiety and Depression
- Trauma Recovery for Children (age 5+) and Youth
- Marital and Relationships
- Grief and Loss
- Abuse, PTSD, and Trauma Recovery
- Eating Disorders
- OCD, Stress Management